{"product_id":"feel-heal-and-let-that-sh-t-go","title":"Feel, Heal and Let that Sh*t Go","description":"\u003cdiv class=\"MuiBox-root mui-style-qfo1m7\"\u003e\n\u003cdiv role=\"tabpanel\" aria-labelledby=\"pdp-tab-description\" id=\"pdp-tabpanel-description\"\u003e\n\u003cdiv class=\"MuiBox-root mui-style-1sf3xto\"\u003e\n\u003cdiv class=\"MuiCollapse-root DetailsTabs_collapsed-content__4AYQf DetailsTabs_desktop__DwUJ1 MuiCollapse-vertical MuiCollapse-entered DetailsTabs_expanded-content__Rh_0_ mui-style-c4sutr\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapper MuiCollapse-vertical mui-style-hboir5\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapperInner MuiCollapse-vertical mui-style-8atqhb\"\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\n\u003cp\u003eAfter suffering her own tragedy in her teens and coping by suppressing the emotions, Rachel Kaplan began a journey of study, therapy, and eventual breakthrough.  She knows from experience that many of us avoid actually\u003cspan\u003e \u003c\/span\u003e\u003ci\u003efeeling\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eour feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, consumption, and other forms of suppression. The only way to heal and to live healthier, happier lives is to move the emotions through our bodies.\u003c\/p\u003e\n\u003cp\u003eKaplan presents a revolutionary and irreverent approach to personal transformation and self-care that teaches you precisely how to feel emotions  - and release them as nature intended. Doing so is the difinitive means for establishing a baseline of well-being and self-trust and overcoming the debilitating effects of core wounds, chronic stress, depression, and a backlogged emotional pain.  By lettig that sh*t go, you can enjoy the life you're living and know your worth, no matter what.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"stamped-main-widget\" data-product-id=\"9781608689323\" data-name=\"Feel, Heal, And Let That Sh T Go\" data-url=\"https:\/\/www.booktopia.com.au\/feel-heal-and-let-that-sh-t-go-rachel-kaplan\/book\/9781608689323.html\" data-image-url=\"https:\/\/www.booktopia.com.au\/covers\/big\/9781608689323\/9639\/feel-heal-and-let-that-sh-t-go.jpg\" data-description=\"Your Guide to Emotional Resilience and Lasting Self-Love\" data-product-sku=\"9781608689323\" class=\"\"\u003e\n\u003cdiv class=\"stamped-container\" data-count=\"0\" data-widget-style=\"standard2\" data-widget-language=\"\" data-widget-sort=\"recent\" data-widget-show-graph=\"true\" data-widget-show-summary-photo=\"true\" data-widget-show-sort=\"true\" data-widget-show-summary-recommend=\"true\" data-widget-show-tab-reviews=\"true\" data-widget-show-avatar=\"true\" data-widget-show-location=\"true\" data-widget-show-verified=\"true\" data-widget-show-date=\"true\" data-widget-show-share=\"true\" data-widget-show-votes=\"true\" data-widget-show-qna=\"false\" data-widget-show-product-variant=\"true\" data-widget-type=\"standard2\" data-version=\"2\"\u003e\n\u003cdiv class=\"stamped-header\"\u003e\n\u003cdiv class=\"stamped-summary\" data-count=\"0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ZenThyme","offers":[{"title":"Default Title","offer_id":51257855246614,"sku":null,"price":38.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/2077\/3654\/files\/Feel_HealandLetthatSh_tGo.webp?v=1777438498","url":"https:\/\/zenthymeshop.com\/products\/feel-heal-and-let-that-sh-t-go","provider":"ZenThyme","version":"1.0","type":"link"}